British Heart Foundation recommends at least 60 minutes every day
The British Heart Foundation recommends that to maintain their health, children take part in a minimum of 60 minutes of at least moderate intensity physical activity every day. This could include PE lessons, but also swimming, dancing, cycling, most other sports and brisk walking, as well as active play.
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More physical activity for kids within and beyond educational settings »More physical activity for kids within and beyond educational settings
British Heart Foundation recommends at least 60 minutes every day
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