2. Be physically active as part of everyday life
Most populations, and people living in industrialised and urban settings, have habitual levels of activity below levels to which humans are adapted.
Immediately related elementsHow this works
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Tackling obesity in the UK »Tackling obesity in the UK
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Tackling obesity »Tackling obesity
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Improve public education, literacy & actions on obesity and nutrition »Improve public education, literacy & actions on obesity and nutrition
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Encourage individuals and families to make healthier choices »Encourage individuals and families to make healthier choices
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A healthier diet »A healthier diet
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WCRF & AICR Recommendations »WCRF & AICR Recommendations
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2. Be physically active as part of everyday life
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Encourage physical activity in daily life »Encourage physical activity in daily life
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