1. Be as lean as possible within the normal range of body weight
Maintenance of a healthy weight throughout life may be one of the most important ways to protect against cancer. This will also protect against a number of other common chronic diseases.
Immediately related elementsHow this works
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Tackling obesity in the UK »Tackling obesity in the UK
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Tackling obesity »Tackling obesity
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Improve public education, literacy & actions on obesity and nutrition »Improve public education, literacy & actions on obesity and nutrition
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Encourage individuals and families to make healthier choices »Encourage individuals and families to make healthier choices
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A healthier diet »A healthier diet
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WCRF & AICR Recommendations »WCRF & AICR Recommendations
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1. Be as lean as possible within the normal range of body weight
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