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Reducing salt How1 #370196 High levels of salt in the diet are linked with high blood pressure which, in turn, can lead to stroke and coronary heart disease. High levels of salt in processed food have a major impact on the total amount consumed by the population. Over recent years the food industry, working with the Food Standards Agency, has made considerable progress in reducing salt in everyday foods. However, it is taking too long to reduce average salt intake among the population. | Furthermore, average intake among children is above the recommended level – and some children consume as much salt as adults. Progress towards a low-salt diet needs to be accelerated as a matter of urgency. Policy goal - Reduce population-level consumption of salt. To achieve this, the evidence suggests that the following are among the measures that should be considered.
Recommended actions - Accelerate the reduction in salt intake among the population. Aim for a maximum intake of 6 g per day per adult by 2015 and 3 g by 2025.
- Ensure children's salt intake does not exceed age-appropriate guidelines (these guidelines should be based on up-to-date assessments of the available scientific evidence).
- Promote the benefits of a reduction in the population's salt intake to the European Union (EU).
- Introduce national legislation if necessary.
- Ensure national policy on salt in England is not weakened by less effective action in other parts of the EU.
- Ensure food producers and caterers continue to reduce the salt content of commonly consumed foods (including bread, meat products, cheese, soups and breakfast cereals). This can be achieved by progressively changing recipes, products and manufacturing and production methods.
- Establish the principle that children under 11 should consume substantially less salt than adults. (This is based on advice from the Scientific Advisory Committee on Nutrition.)
- Support the Department of Health so that it can continue to promote – and take the lead on – the development of EU-wide salt targets for processed foods.
- Establish an independent system for monitoring national salt levels in commonly consumed foods.
- Ensure low-salt products are sold more cheaply than their higher salt equivalents.
- Clearly label products which are naturally high in salt and cannot meaningfully be reformulated. Use the traffic light system developed by the Food Standards Agency. The labels should also state that these products should only be consumed occasionally.
- Discourage the use of potassium and other substitutes to replace salt. The aim of avoiding potassium substitution is twofold: to help consumers' readjust their perception of 'saltiness' and to avoid additives which may have other effects on health.
- Promote best practice in relation to the reduction of salt consumption, as exemplified in these recommendations, to the wider EU.
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+Citations (1) - CitationsAdd new citationList by: CiterankMapLink[1] Prevention of cardiovascular disease
Author: NICE - PH25 Cited by: David Price 9:35 AM 15 December 2014 GMT
Citerank: (12) 369908NICE – DietHaving a healthy balanced diet helps prevent obesity, cardiovascular and many other conditions. This pathway covers recommendations for everyone about diet and lifestyle, and recommendations for health professionals on interventions to encourage people to follow a healthy diet.565CA4D9, 370051Reducing salt, saturated fats and trans fatsNICE Guidance on reducing salt, saturated fats and trans fats.565CA4D9, 370053Standards for take-aways and other food outletsFood from take-aways and other outlets (the 'informal eating out sector') comprises a significant part of many people's diet. Local planning authorities have powers to control fast-food outlets565CA4D9, 370054Environment and food565CA4D9, 370055Marketing and commercial interestsMarketing and promotions aimed at children and young people – and commercial interests.565CA4D9, 370056Public sector cateringPublic sector organisations are important providers of food and drink to large sections of the population. It is estimated that they provide around one in three meals eaten outside the home. Hence, an effective way to reduce the risk of cardiovascular disease (CVD) would be to improve the nutritional quality of the food and drink they provide.565CA4D9, 370058Supporting people who are stopping smokingAll interventions to support smoking cessation should: (1) ensure people are given information on services that provide advice on prevention and management of obesity, and (2) if appropriate give people who are concerned about their weight general advice on long-term weight management, in particular encouraging increased physical activity.565CA4D9, 370067NICE – Physically active travelPolicy goal: Ensure government funding supports physically active modes of travel. To achieve this, the evidence suggests that the following are among the measures that should be considered.565CA4D9, 370069NICE – Public open spaces and physical activityPlanning the provision of spaces and facilities. It is important to improve the environment to encourage physical activity and evaluate how such improvements impact on the public's health.565CA4D9, 370197Reducing saturated fatsReducing general consumption of saturated fat is crucial to preventing cardiovascular disease (CVD). Over recent years, much has been done (by the Food Standards Agency, consumers and industry) to reduce the population's intake. Consumption levels are gradually moving towards the goal set by the Food Standards Agency: to reduce population intake of saturated fat from 13.3% to below 11% of food energy. However, a further substantial reduction would greatly reduce CVD and deaths from CVD.565CA4D9, 370198Reducing trans fatsIndustrially-produced trans fatty acids (IPTFAs) constitute a significant health hazard. In recent years many manufacturers and caterers, with the encouragement of the Food Standards Agency and other organisations, have considerably reduced the amount of IPTFAs in their products. However, certain sections of the population may be consuming a substantially higher amount of IPTFAs than average (for instance, those who regularly eat fried fast-food).565CA4D9, 371180NICE – Transport and physical activity565CA4D9 URL: |
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