4. Eat mostly foods of plant origin
An integrated approach to the evidence shows that most diets that are protective against cancer are mainly made up from foods of plant origin.
CONTEXT(Help)
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Tackling obesity in the UK »Tackling obesity in the UK
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Tackling obesity »Tackling obesity
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Improve public education, literacy & actions on obesity and nutrition »Improve public education, literacy & actions on obesity and nutrition
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Encourage individuals and families to make healthier choices »Encourage individuals and families to make healthier choices
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A healthier diet »A healthier diet
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WCRF & AICR Recommendations »WCRF & AICR Recommendations
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4. Eat mostly foods of plant origin
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Why is fibre important in obesity? »Why is fibre important in obesity?
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