4. Eat mostly foods of plant origin
An integrated approach to the evidence shows that most diets that are protective against cancer are mainly made up from foods of plant origin.
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Tackling obesity in the UK »Tackling obesity in the UK
Tackling obesity »Tackling obesity
Improve public education, literacy & actions on obesity and nutrition »Improve public education, literacy & actions on obesity and nutrition
Encourage individuals and families to make healthier choices »Encourage individuals and families to make healthier choices
A healthier diet »A healthier diet
WCRF & AICR Recommendations »WCRF & AICR Recommendations
4. Eat mostly foods of plant origin
Why is fibre important in obesity? »Why is fibre important in obesity?
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