1. Be as lean as possible within the normal range of body weight
Maintenance of a healthy weight throughout life may be one of the most important ways to protect against cancer. This will also protect against a number of other common chronic diseases.
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Tackling obesity in the UK »Tackling obesity in the UK
Tackling obesity »Tackling obesity
Improve public education, literacy & actions on obesity and nutrition »Improve public education, literacy & actions on obesity and nutrition
Encourage individuals and families to make healthier choices »Encourage individuals and families to make healthier choices
A healthier diet »A healthier diet
WCRF & AICR Recommendations »WCRF & AICR Recommendations
1. Be as lean as possible within the normal range of body weight
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