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Reduced sleep may decrease energy expenditure
Why
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#371711
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Tackling obesity in the UK »
Tackling obesity in the UK
Tackling obesity in the UKâWith concern growing that the Foresight analysisâthat 50% of the UK population could be obese by 2050, at an annual cost to the nation of around ÂŁ50 billion per year [2]âsubstantially underestimates the scale of the unfolding obesity crisis, the College of Contemporary Health is working with the wider policy community to develop a whole systems map of the obesity crisis and the potential responses.âF1CEB7
▲
Causes of obesity »
Causes of obesity
Causes of obesityâUnderstanding the causes of obesity is critical to the success of prevention and treatment strategies. However, while (simply put) obesity occurs when energy intake from food and drink consumption is greater than energy expenditure through the bodyâs metabolism and physical activity over a prolonged period (resulting in the accumulation of excess body fat), in reality many complex behavioural and societal factors contribute systemically to the current crisis and no single influence dominates.â5CD992
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Industrial way of life is obesogenic »
Industrial way of life is obesogenic
Industrial way of life is obesogenicâRapid societal changesâfor example, in food production, motorised transport and work/home lifestyle patternsâhave placed human physiology (which has evolved to cope with an under-supply of food and high energy expenditure) under new stresses, and revealed an underlying genetic tendency to accumulate and conserve energy (i.e. gain weight) in a high proportion of the population. In this sense, obesity can be construed as a normal physiological response to an abnormal environment.â5CD992
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Reduced sleep »
Reduced sleep
Reduced sleepâEmerging evidence suggests that people who get insufficient sleep have a higher risk of weight gain and obesity than people who get seven to eight hours of sleep a night.â5CD992
■
Reduced sleep may decrease energy expenditure
Reduced sleep may decrease energy expenditureââ5CD992
●
Tiredness from reduced sleep may curb physical activity during the day »
Tiredness from reduced sleep may curb physical activity during the day
Tiredness from reduced sleep may curb physical activity during the dayâPeople who have insufficient sleep are more tired during the day, and as a result may curb their physical activity.â98CE71
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[1]
Waking Up to Sleepâs Role in Weight Control
Zitieren:
Harvard School of Public Health, Obesity Prevention Service
Publication info:
2014
Zitiert von:
David Price
0:01 AM 7 January 2015 GMT
Citerank:
(5)
371707
Reduced sleep
Emerging evidence suggests that people who get insufficient sleep have a higher risk of weight gain and obesity than people who get seven to eight hours of sleep a night.
55
5CD992
,
371710
Reduced sleep may increase energy intake
55
5CD992
,
399899
Reduced sleep
Emerging evidence suggests that people who get insufficient sleep have a higher risk of weight gain and obesity than people who get seven to eight hours of sleep a night.
55
5CD992
,
399924
Reduced sleep may increase energy intake
55
5CD992
,
399925
Reduced sleep may decrease energy expenditure
55
5CD992
URL:
http://www.hsph.harvard.edu/obesity-prevention-source/obesity-causes/sleep-and-obesity/
+About
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Eingabe von:
David Price
NodeID:
#371711
Node type:
Why
Eingabedatum (GMT):
1/7/2015 12:01:00 AM
Zuletzt geÀndert am (GMT):
1/7/2015 12:01:00 AM
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