A healthier diet
Encourage people to eat a healthier diet – and to be more health-discerning about when, how often, and what to eat.
Immediately related elementsHow this works
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Tackling obesity in the UK »Tackling obesity in the UK
Tackling obesity »Tackling obesity
Improve public education, literacy & actions on obesity and nutrition »Improve public education, literacy & actions on obesity and nutrition
Encourage individuals and families to make healthier choices »Encourage individuals and families to make healthier choices
A healthier diet
Better balance between energy intake and energy expenditure »Better balance between energy intake and energy expenditure
The Eat Well Plate »The Eat Well Plate
WHO – Healthy Diet »WHO – Healthy Diet
5 A DAY »5 A DAY
WCRF & AICR Recommendations »WCRF & AICR Recommendations
Many individuals are consuming more energy than they are expending »Many individuals are consuming more energy than they are expending
Individuals and Families »Individuals and Families
Reduce calorie intake for adults who are obese »Reduce calorie intake for adults who are obese
Reducing salt, saturated fats and trans fats »Reducing salt, saturated fats and trans fats
NICE – Diet to maintain a healthy weight »NICE – Diet to maintain a healthy weight
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