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Reduced sleep may decrease energy expenditure
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Tackling obesity in the UK
Tackling obesity in the UK☜With concern growing that the Foresight analysis—that 50% of the UK population could be obese by 2050, at an annual cost to the nation of around £50 billion per year [2]—substantially underestimates the scale of the unfolding obesity crisis, the College of Contemporary Health is working with the wider policy community to develop a whole systems map of the obesity crisis and the potential responses.☜F1CEB7
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Reduced sleep
Reduced sleep☜Emerging evidence suggests that people who get insufficient sleep have a higher risk of weight gain and obesity than people who get seven to eight hours of sleep a night.☜5CD992
■
Reduced sleep may decrease energy expenditure
Reduced sleep may decrease energy expenditure☜☜5CD992
↳
Tiredness from reduced sleep may curb physical activity during the day
Tiredness from reduced sleep may curb physical activity during the day☜People who have insufficient sleep are more tired during the day, and as a result may curb their physical activity.☜98CE71
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Reduced sleep may increase energy intake
Reduced sleep may increase energy intake☜☜5CD992
□
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Graph of this discussion☜Click this to see the whole debate, excluding comments, in graphical form☜dcdcdc
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David Price
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Entry date (GMT):
1/7/2015 12:01:00 AM
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