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Choosing short-term pleasure over long-term health
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Tackling obesity in the UK
Tackling obesity in the UK☜With concern growing that the Foresight analysis—that 50% of the UK population could be obese by 2050, at an annual cost to the nation of around £50 billion per year [2]—substantially underestimates the scale of the unfolding obesity crisis, the College of Contemporary Health is working with the wider policy community to develop a whole systems map of the obesity crisis and the potential responses.☜F1CEB7
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Causes of obesity
Causes of obesity☜Understanding the causes of obesity is critical to the success of prevention and treatment strategies. However, while (simply put) obesity occurs when energy intake from food and drink consumption is greater than energy expenditure through the body’s metabolism and physical activity over a prolonged period (resulting in the accumulation of excess body fat), in reality many complex behavioural and societal factors contribute systemically to the current crisis and no single influence dominates.☜5CD992
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Many individuals are consuming more energy than they are expending
Many individuals are consuming more energy than they are expending☜Public Health England estimates that the average man in England is consuming around 300 calories a day more than they would need were they a healthy body weight.☜5CD992
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Calorie consumption
Calorie consumption☜Public Health England estimates that the average man in England is consuming around 300 calories a day more than they would need were they a healthy body weight.☜5CD992
■
Choosing short-term pleasure over long-term health
Choosing short-term pleasure over long-term health☜☜5CD992
□
Consuming too much sugar
Consuming too much sugar☜Many people are eating more sugar than they should. Current intakes of sugar for all population groups exceed recommendations set by the Committee on Medical Aspects of Food Policy (COMA) for the UK in 1991 (which recommended that, on a population basis, no more than 10% of the average total energy intake should be consumed as sugar). Energy dense diets, such as those that are high in sugar, can lead to an excess calorie intake (which, if sustained, leads to weight gain and obesity).☜5CD992
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Disconnecting appetite from need and satiety
Disconnecting appetite from need and satiety ☜☜5CD992
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Eating a price-led rather than a nutrition-led diet
Eating a price-led rather than a nutrition-led diet ☜☜5CD992
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Intake around 5% higher than Estimated Average Requirement for adults
Intake around 5% higher than Estimated Average Requirement for adults☜Total energy intake from all food and drink is around 5 per cent higher than the Estimated Average Requirement for adult intakes.☜8CC79C
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Long term downward trend in total energy intake from all food & drink
Long term downward trend in total energy intake from all food & drink☜Total energy intake per person was an average of 2192 kcal per person per day in 2012, 4.4 per cent lower than in 2010. This is a statistically significant downward trend that confirms the longer term downward trend already apparent since the mid 1960s.☜8CC79C
□
Type of calories consumed is significant (as well the quantity)
Type of calories consumed is significant (as well the quantity)☜Emerging research suggests that some foods and eating patterns may also make it easier to keep calories in check, while others may make people more likely to overeat. Many of the foods that help prevent disease also seem to help with weight control—foods like whole grains, vegetables, fruits, and nuts. And many of the foods that increase disease risk—chief among them, refined grains and sugary drinks—are also factors in weight gain.☜8CC79C
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Graph of this discussion
Graph of this discussion☜Click this to see the whole debate, excluding comments, in graphical form☜dcdcdc
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Entry date (GMT):
9/8/2014 9:00:00 AM
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12/7/2014 2:39:00 PM
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